Pain may only affect the foot and ankle or it may radiate to the spine, calf, knee, thigh, or hip. Expect symptoms like foot pain, stiffness, swelling, and general difficulty moving the foot. It is simple to identify flat feet or collapsed arches. Pregnancy, diabetes, aging, and obesity can all be contributing factors.Ī collapsed arch can cause heel or arch pain similar to plantar fasciitis, issues with tiptoeing, ankle swelling, a flat appearance of the feet, and uneven shoe wear. Some possible causes of collapsed arches include stretched or torn tendons, dysfunction of the posterior tibial tendon (either due to inflammation or damage), broken or dislocated bones, health conditions like rheumatoid arthritis, or nerve problems. Once your posterior tibial tendon is compromised, your arch loses its base of support and may flatten out, leading to fallen arches. Inflammation, known as tendonitis, and even tearing can result from overstretching this tendon as a result of an accident or repeated strain. A network of muscles, tendons, and ligaments helps to support your arch, but the main tendon responsible for doing so is your posterior tibial tendon.Ī collapsed arch, as the name suggests, occurs when your foot is flat or nearly flat and the arch has collapsed.) Walking, running, or even just standing for a long time can weaken your posterior tibial tendon over time. When you buy shoes, you might talk about your arch (in terms of arch support), but what exactly is your arch? Your arch, which is located between the heel and the ball of your foot, helps to cushion the impact of walking while also facilitating movement, adding balance and stability.
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